Slow Cooker Pumpkin Turkey Chili: 1 Hug
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A heartwarming and easy slow cooker chili featuring lean ground turkey and creamy pumpkin. Perfect for a cozy weeknight meal.
- Author: Alice Carrington
- Prep Time: 15 minutes
- Cook Time: 3-8 hours
- Total Time: 3 hours 15 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Slow Cooker
- Cuisine: American
- Diet: Vegetarian
- 1 pound ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can pumpkin puree
- 1 (15 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (4 ounce) can diced green chilies
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- Salt and black pepper to taste
- 1 cup chicken broth
- In a skillet, brown the ground turkey over medium-high heat. Drain any excess fat.
- Add the browned turkey to your slow cooker.
- Stir in the chopped onion, minced garlic, pumpkin puree, diced tomatoes, kidney beans, black beans, and diced green chilies.
- Add the chili powder, cumin, smoked paprika, and cayenne pepper (if using). Season with salt and black pepper.
- Pour in the chicken broth and stir everything to combine.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the flavors have melded and the chili is heated through.
- Taste and adjust seasonings as needed before serving.
Notes
- Serve with your favorite toppings like shredded cheese, sour cream, or chopped cilantro.
- This chili freezes well, making it great for meal prep.
- Adjust the cayenne pepper to control the heat level.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg