Start Your Day Right: 1 Savory Cheddar Egg Oatmeal
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Start your day with this protein-packed Savory Cheddar Egg Oatmeal. It’s a hearty and satisfying breakfast that’s surprisingly easy to make.
- Author: Alice Carrington
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
- 1/2 cup rolled oats
- 1 cup water or milk
- 1/4 teaspoon salt
- 1 large egg
- 2 tablespoons shredded cheddar cheese
- 1 teaspoon butter or oil
- Optional toppings: chives, black pepper
- Combine oats, water or milk, and salt in a saucepan.
- Cook over medium heat, stirring occasionally, until thickened, about 5-7 minutes.
- While the oatmeal is cooking, fry the egg in a separate pan with butter or oil until your desired doneness.
- Stir the shredded cheddar cheese into the cooked oatmeal until melted.
- Pour the oatmeal into a bowl.
- Top with the fried egg and any optional toppings like chives or black pepper.
Notes
- You can use any milk you prefer, dairy or non-dairy.
- Adjust the salt to your taste.
- For a creamier oatmeal, use milk instead of water.
- Experiment with different cheeses for varied flavors.
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 350-450 (depending on milk and toppings)
- Sugar: Low
- Sodium: Moderate
- Fat: Moderate
- Saturated Fat: Moderate
- Unsaturated Fat: Low
- Trans Fat: 0g
- Carbohydrates: Moderate
- Fiber: Good source
- Protein: High
- Cholesterol: Moderate