Amazing Pumpkin Pie Overnight Oats: 5-Minute Prep
Start your day with these delicious and easy Pumpkin Pie Overnight Oats. They are perfect for a healthy, make-ahead breakfast that tastes like dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine all ingredients in a jar or container.
- Stir well to ensure everything is mixed.
- Cover and refrigerate overnight, or for at least 4 hours.
- Stir before serving. Add a splash of milk if too thick.
- Top with your favorite toppings like granola, nuts, or fresh fruit.
Notes
- For a thicker consistency, use less milk or add more chia seeds.
- Adjust sweetness to your preference by adding more or less maple syrup.
- Feel free to add a scoop of protein powder for an extra boost.
- These oats can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 18g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://kitchnkudos.com/pumpkin-pie-overnight-oats/