Easy Lemon Poppy Seed Yogurt Parfait
Make this simple, refreshing yogurt parfait in minutes. It layers bright lemon-flavored Greek yogurt with crunchy granola and poppy seeds for a quick breakfast or light dessert.
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Yield: 1 serving
- Category: Breakfast
- Method: Assembly
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 teaspoon lemon zest
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon poppy seeds
- 1/2 cup granola
- 1/4 cup fresh berries (optional)
Instructions
- In a small bowl, mix the Greek yogurt, honey or maple syrup, lemon zest, lemon juice, and poppy seeds until combined.
- Take one small glass or jar for serving.
- Place a layer of granola at the bottom of the glass.
- Spoon half of the lemon yogurt mixture over the granola layer.
- Add a layer of fresh berries, if using.
- Top with the remaining lemon yogurt mixture.
- Finish with a sprinkle of remaining granola or a small amount of extra lemon zest.
Notes
- You can prepare the yogurt mixture up to one day ahead and store it in the refrigerator.
- Assemble the parfaits just before serving to keep the granola crisp.
- Use low-fat or full-fat yogurt based on your preference.
Nutrition
- Serving Size: 1 parfait
- Calories: 400
- Sugar: 25
- Sodium: 60
- Fat: 12
- Saturated Fat: 4
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 55
- Fiber: 4
- Protein: 22
- Cholesterol: 15
Find it online: https://kitchnkudos.com/easy-lemon-poppy-seed-yogurt-parfait/