Follow this recipe to make wraps featuring crunchy fried chicken strips and a zesty homemade honey mustard sauce.
Author:Ahazzam
Prep Time:20 min
Cook Time:15 min
Total Time:35 min
Yield:4 servings
Category:Lunch
Method:Frying
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
2 large boneless, skinless chicken breasts, cut into strips
1 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
2 large eggs, beaten
1 1/2 cups panko breadcrumbs
Vegetable oil, for frying
4 large flour tortillas
1/2 cup shredded lettuce
1/2 cup shredded cheddar cheese
1/4 cup thinly sliced red onion
For the Honey Mustard Sauce:
1/2 cup Dijon mustard
1/4 cup honey
2 tablespoons mayonnaise
1 teaspoon apple cider vinegar
Instructions
Prepare the chicken: Mix flour, salt, pepper, and paprika in a shallow dish. Place beaten eggs in a second dish, and panko breadcrumbs in a third dish. Dredge each chicken strip first in the flour mixture, shaking off excess. Dip into the egg, then press firmly into the panko until fully coated.
Cook the chicken: Heat about 1 inch of vegetable oil in a large skillet over medium-high heat to 350 degrees Fahrenheit. Fry the chicken strips in batches for 3 to 4 minutes per side, until golden brown and cooked through (internal temperature reaches 165 degrees Fahrenheit). Remove chicken and place on a wire rack lined with paper towels to drain excess oil.
Make the sauce: In a small bowl, whisk together the Dijon mustard, honey, mayonnaise, and apple cider vinegar until smooth.
Assemble the wraps: Lay a tortilla flat. Place lettuce, a portion of crispy chicken strips, shredded cheese, and red onion down the center. Drizzle generously with the honey mustard sauce.
Fold the wrap: Fold in the sides of the tortilla, then tightly roll from the bottom up to enclose the filling. Slice in half if desired and serve immediately.
Notes
For an air fryer option, spray the breaded chicken lightly with cooking spray and cook at 400 degrees Fahrenheit for 10 to 12 minutes, flipping halfway through.
You can substitute romaine lettuce for shredded lettuce.
Use whole wheat tortillas for a different texture.