Glorious Avocado Toast Seasoning: 1 Must-Try
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A simple and delicious recipe for avocado toast with everything seasoning, perfect for brunch.
- Author: Alice Carrington
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 1 serving
- Category: Breakfast/Brunch
- Method: Toasting and Assembly
- Cuisine: American
- Diet: Vegetarian
- 2 slices of bread
- 1 ripe avocado
- 1 tablespoon everything bagel seasoning
- Optional: Red pepper flakes, lemon juice
- Toast the bread to your desired crispness.
- Mash the avocado in a small bowl. Add a squeeze of lemon juice if desired.
- Spread the mashed avocado evenly over the toast.
- Sprinkle generously with everything bagel seasoning.
- Add red pepper flakes if you like a little heat.
Notes
- Use ripe avocados for the best texture.
- Adjust the amount of seasoning to your preference.
- This toast is great on its own or with a side of eggs.
Nutrition
- Serving Size: 1 toast
- Calories: Approximately 250-300
- Sugar: Approximately 2-3g
- Sodium: Approximately 200-300mg (varies with seasoning)
- Fat: Approximately 18-22g
- Saturated Fat: Approximately 3-4g
- Unsaturated Fat: Approximately 15-18g
- Trans Fat: 0g
- Carbohydrates: Approximately 20-25g
- Fiber: Approximately 7-10g
- Protein: Approximately 5-7g
- Cholesterol: 0mg