Air Fryer Garlic Parmesan Green Beans
Make crispy, flavorful green beans quickly using your air fryer with garlic and Parmesan cheese.
- Prep Time: 5 min
- Cook Time: 10 min
- Total Time: 15 min
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Wash and thoroughly dry the green beans. Moisture prevents crisping.
- Place the dried green beans in a medium bowl.
- Drizzle the olive oil over the beans and toss to coat evenly.
- Add the minced garlic, salt, and pepper. Toss again until the beans are lightly coated with the seasonings.
- Preheat your air fryer to 380°F (195°C) for 3 minutes.
- Place the seasoned green beans in the air fryer basket in a single layer if possible; work in batches if necessary.
- Air fry for 8 to 10 minutes, shaking the basket halfway through the cooking time.
- Remove the basket from the air fryer. Immediately sprinkle the grated Parmesan cheese over the hot beans and toss gently to melt and coat.
- Serve immediately.
Notes
- For extra crispiness, do not overcrowd the air fryer basket during cooking.
- If you prefer a stronger garlic flavor, use 1 teaspoon of garlic powder instead of fresh minced garlic.
- You can add a pinch of red pepper flakes with the salt and pepper for a little heat.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 110
- Sugar: 2
- Sodium: 250
- Fat: 7
- Saturated Fat: 2
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 9
- Fiber: 3
- Protein: 5
- Cholesterol: 5
Find it online: https://kitchnkudos.com/air-fryer-garlic-parmesan-green-beans/